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      <title>Manchester Selected to Repeat as HCAC Men's Cross Country Champs</title>
      <link>http://www.heartlandconf.org/sports/mxc/2010-11/releases/8_23_men_preseason_poll</link>
      <description>GREENWOOD, IN - Manchester College's men's cross country team has been selected as the front runner to win the 2010 Heartland...</description>
      <pubDate>Mon, 23 Aug 2010 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2010-11/releases/8_23_men_preseason_poll</guid>
      <dc:date>2010-08-23T04:00:00Z</dc:date>
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      <title>Manchester Men's Squad Earns At-Large Bid to NCAA Championships</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/11_18_xc_ncaa_preview</link>
      <description>INDIANAPOLIS, IN - Manchester College's men's cross country team earned an at-large bid to the NCAA Division III...</description>
      <pubDate>Wed, 18 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/11_18_xc_ncaa_preview</guid>
      <dc:date>2009-11-18T05:00:00Z</dc:date>
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      <title>Manchester Men Place 3rd, Women 8th, at Cross Country Great Lakes Regional</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/11_14_cross_regional</link>
      <description>TERRE HAUTE, IN - The Manchester College men's and women's cross country squads led the HCAC contingent in Terre Haute...</description>
      <pubDate>Sat, 14 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/11_14_cross_regional</guid>
      <dc:date>2009-11-14T05:00:00Z</dc:date>
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      <title>Manchester Men Earn First Ever HCAC Cross Country Championship</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_31_mcc_champ</link>
      <description>CINCINNATI, OH - Manchester College's men's cross country team captured their first Heartland Collegiate Athletic Conference championship...</description>
      <pubDate>Sat, 31 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_31_mcc_champ</guid>
      <dc:date>2009-10-31T04:00:00Z</dc:date>
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      <title>Franklin Strides for Men's and Women's Repeat at HCAC Cross Country Championships</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_28_champ_preview</link>
      <description>CINCINNATI, OH - The HCAC men's and women's cross country championships will take place Saturday, October 31 ...</description>
      <pubDate>Wed, 28 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_28_champ_preview</guid>
      <dc:date>2009-10-28T04:00:00Z</dc:date>
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      <title>Men's Cross Country Report (Week 7) - Grizzlies End Season with 6th Place Finish at Wilmington</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_21_week_7_report</link>
      <description>GREENWOOD, IN -Franklin College ended the regular season with the conference's top finish at the Wilmington Fall Classic ...</description>
      <pubDate>Wed, 21 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_21_week_7_report</guid>
      <dc:date>2009-10-21T04:00:00Z</dc:date>
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      <title>Men's Cross Country Report (Week 6) - Spartans Remain 4th in Great Lakes Region</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_14_week_6_report</link>
      <description>GREENWOOD, IN - Manchester College turned in an impressive effort at the Gibson Family Cross Country...</description>
      <pubDate>Wed, 14 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_14_week_6_report</guid>
      <dc:date>2009-10-14T04:00:00Z</dc:date>
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      <title>Men's Cross Country Report (Week 5) - Rose-Hulman Wins Earlham Invitational</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_7_week_5_report</link>
      <description>GREENWOOD, IN - The Rose-Hulman Institute of Technology men's cross country team finished first out of four teams to win the Earlham...</description>
      <pubDate>Wed, 07 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/10_7_week_5_report</guid>
      <dc:date>2009-10-07T04:00:00Z</dc:date>
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      <title>Men's Cross Country Report (Week 3) - Manchester Claims Indiana Little State Title</title>
      <link>http://www.heartlandconf.org/sports/mxc/2009-10/releases/9_23_week_3_report</link>
      <description>GREENWOOD, IN - Manchester College turned in a very impressive effort at the Indiana Intercollegiate, claiming first place...</description>
      <pubDate>Wed, 23 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://www.heartlandconf.org/sports/mxc/2009-10/releases/9_23_week_3_report</guid>
      <dc:date>2009-09-23T04:00:00Z</dc:date>
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